Imininingwane yesikhangiso
A single large boiled egg contains (1):
Vitamin A: 6% of the RDA
Folate: 5% of the RDA
Vitamin B5: 7% of the RDA
Vitamin B12: 9% of the RDA
Vitamin B2: 15% of the RDA
Phosphorus: 9% of the RDA
Selenium: 22% of the RDA
Eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium and zinc
Please contact us with any of the following contact details;
Tel: (+27) 62-135-4579
WhatsApp: (+27) 62-135-4579
Email: globallivestockfarms@gmail.com
Website: www.globallivestockfarms.co.za
DELIVERIES CAN BE ARRANGED
Ulwazi Olujwayelekile
250 R
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